Benefits for Employee

About Free On-Line Assessment

The Health Bank Account is simply a set of scales, which holds a credit, and a deficit triad of health, the concept of how we hold our health together.
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Definition of stress

There is a commonly supported theory in contemporary health field called "The Triad of Health". This theory is based on our health being dependant on a balance of emotional, structural and biochemical well-being.
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Sustainability

A dynamic and interactive workshop to provides a framework to tackle stress-related issues and initiate change.

A book to offer healthy lifestyle tips.

Buddy groups have long been used successfully in counselling and coaching workshops. They are an efficient and cost effective way to achieve supported and sustained change.
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